Guess what? International Self-Care Day is just around the corner - Wednesday, July 24th. But let's be real for a second: shouldn't every day be a well-being day?

Now, I know what you're thinking. "Another day to celebrate something? Do we really need this?" Trust me, I get it. But...

40 years of age - a momentous milestone, a time for reflection and a fantastic opportunity to share some of the insights gathered from my trips around the sun.

Fellow Star Wars fans, prepare for an interstellar journey where life wisdom meets nuggets from the galaxy far, far away...

Today marks 1 year of Sobriety, and my life and business thank me!

But how did I get to this point, and why is it eerily similar to the journey of an entrepreneur. 

Before we start, I want to say this was not my first attempt (so if that’s you in a sober journey or your...